Live stream preview

Watch this video and more on CARAVAN

Watch this video and more on CARAVAN

Subscribe Learn more

Already subscribed? Sign in

5 Min Meditation For Ovulatory Phase

Dan'yelle • 5m 23s

Up Next in Dan'yelle

  • 15 Min How To Meditate

    Learn simple techniques to begin your meditation practice and experience the benefits of calm, focus, and inner peace.

    ☑ Enhanced Emotional Resilience
    ☑ Improved Meditation Skills
    ☑ Reduced Stress

    ✎ Learn The Facts: Meditation has been scientifically shown to reduce stress and anxiety by loweri...

  • 10 Min Affirmation Meditation

    Harness the power of positive affirmations to cultivate a mindset of confidence, resilience, and inner peace through focused meditation.

    ☑ Increased Self-Confidence
    ☑ Improved Mindset
    ☑ Emotional Balance

    ✎ Learn The Facts: Affirmations have been shown to improve self-esteem and reduce stress by...

  • 15 Min Yoga Nidra

    Experience deep relaxation and restorative rest with guided yoga nidra, designed to promote mental and physical rejuvenation.

    ☑ Better Sleep
    ☑ Improved Relaxation
    ☑ Increased Resilience

    ✎ Learn The Facts: Yoga Nidra has been shown to significantly reduce stress and improve overall mental health...