5 Min Building Relationships & Friendships
Daily Tools For Personal Growth
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3m 55s
Enhance your personal relationships and friendships with these key tips.
☑ Emotional Equity
☑ Improved Communication Skills
☑ Improved Relationships
✎ Learn The Facts: Relationships are reciprocal, a good relationships is based on honesty, support, and loyalty. Both people must see each other as a friend, and make the other feel cared for and accepted.
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5 Min How To Support Your Friends & F...
Support your loved ones through challenging times with the following tips.
☑ Mental Health Awareness
☑ Increased Supportive Environment
☑ Crisis Reduction Techniques✎ Learn The Facts: It is important to know when to intervene in the case of a mental health emergency. If you feel concerned abou...
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3 Min Emotional Physics
Work towards reaching your goals and taking the first actionable steps.
☑ Improved Goal Setting & Achievements
☑ Boosted Productivity
☑ New Lifestyle Habits✎ Learn The Facts: Creating a schedule can help you to take the first steps in completing a task.
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5 Min Anti-Inertia Toolkit
Regain motivation and momentum when working towards your goals.
☑ Increased Motivation Techniques
☑ Positive Self-Talk
☑ Daily Lifestyle Changes✎ Learn The Facts: When struggling to stay motivated, remember your "why". Remind yourself of the reason you're working toward your goal.
