3 Min Managing Cortisol Levels
Daily Health Boost
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3m 3s
Learn how to control your cortisol levels and reduce stress in the body with the power of rest.
✔ Reduced Stress & Anxiety
✔ Enhanced Cortisol Management
✔ Anti-Inflammatory Support
✎ Learn The Science: Cortisol levels can be influenced by social interactions. Research has shown that positive social support and interactions can help regulate cortisol levels, promoting overall well-being and stress resilience.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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✔ Symptom Management
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5 Min Fall Prevention
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Skincare For Aging (Highlight)
Skincare for aging focuses on maintaining hydration, improving skin elasticity, and reducing fine lines. Using sunscreen, refraining from smoking, moisturizing your skin, decreasing stress, and other methods help to prevent signs of aging and maintain healthy skin.
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