Use this meditation to find peace and calm during all of life's transitions.
☑ Enhanced Tranquility
☑ Reduced Stress
☑ Boosted Mindfulness
✎ Learn The Facts: Meditation helps to improve willpower and resilience, allowing us to stay strong in times of change.
Up Next in September Program
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5 Min Finances For Career Changes
Understand the financial considerations associated with job transitions.
☑ Improved Financial Literacy
☑ Employment Package Awareness
☑ Boosted Financial Planning✎ Learn The Facts: Job transitions provide individuals with opportunities to develop new skills, expand their professional networks,...
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10 Min Energy At Work
Looking to overcome the midday slump? Instead of grabbing for a coffee, try this! Get a boost of energy from this amazing chair stretch session.
☑ Improved Posture
☑ Increased Mobility
☑ Reduced Tension☾ ☼ Best used as a mid-day practice, or whenever you have a 10 min break.
✎ Learn The Sci...
