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3 Min Cholesterol: Myths Vs. Facts

Cholesterol Essentials For Healthy Living • 3m 4s

Up Next in Cholesterol Essentials For Healthy Living

  • What Is Cholesterol? (Highlight)

    Cholesterol is a fatty substance found in your blood that is necessary for building healthy cells. However, high levels of cholesterol can increase the risk of heart disease.

    *This content is intended for general information purposes only. It is not intended to be relied upon and is not a subst...

  • How Diet Impacts Cholesterol Levels (...

    Diet can affect cholesterol levels by increasing or decreasing the amount of saturated fat, trans fat, fiber, and healthy fats in your food.

    *This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, leg...

  • Genetic Risk For High Cholesterol (Hi...

    Genetic predisposition means some people may have elevated cholesterol levels regardless of diet or lifestyle. Knowing your family history and getting regular checkups can help you manage and address genetic risks effectively.

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