Explore the early stages of diabetes development, learn about risk factors, and discover prevention strategies.
☑ Early Detection Strategies
☑ Pre-Diabetes Reversal Skills
☑ Lifestyle Modifications
✎ Learn The Science: With lifestyle changes such as improved diet, increased physical activity, and weight loss, it is possible to reverse pre-diabetes and prevent the progression to Type 2 Diabetes.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Information, Behavior & Strategies
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10 Min Why Diets Don't Work
Learn about the key food groups and types of diets that promote long-term positive health effects for the body.
☑ Improved Diet
☑ Better Nutrition
☑ Boosted Energy☾ ☼ Best used anytime you have a 10 minute break.
✎ Learn The Science: Multiple studies have found that the majority of people who...
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3 Min Respiratory Health & Exercise
Discover how to optimize your respiratory health through exercise, including tailored strategies for those with conditions like sleep apnea to safely and effectively improve their fitness.
☑ Boosted Respiratory Health
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2 Min What Is The Gut-Brain Axis?
Understand the relationship between the central nervous system and the microbiome of the intestine, linking the cognitive parts of the brain to the gut.
☑ Reduced Brain Fog
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