Understand the relationship between the central nervous system and the microbiome of the intestine, linking the cognitive parts of the brain to the gut.
☑ Reduced Brain Fog
☑ Improved Cognitive Processing
☑ Boosted Immune System
✎ Learn The Science: 95% of serotonin in the body is stored in the gut. This is the highest amount of serotonin stored anywhere in the body.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Information, Behavior & Strategies
-
3 Min Explaining Eating Disorders
Discover insight into the complex nature of eating disorders, including the types, symptoms, at-risk populations, and lifestyle interventions.
☑ Improved Awareness
☑ Early Detection
☑ Increased Support Skills✎ Learn The Science: Eating disorders have the highest mortality rate among all mental...
-
3 Min Why Muscle, Protein, And Fiber ...
Learn how to enhance your weight loss journey consuming a high fiber and protein diet paired with increased muscle tone.
☑ Boosted Metabolism
☑ Increased Muscle Tone
☑ Enhanced Recovery And Training✎ Learn The Science: To increase weight loss and muscle building, experts recommend that 10% to ...
-
5 Min Nutrition And Diet For Weight Loss
Unlock the secrets to sustainable weight loss with evidence-based nutrition and diet strategies tailored for long-term success.
☑ Balanced Diet
☑ Increased Nutrient Intake
☑ Reduced Inflammation✎ Learn The Science: Research consistently shows that adopting a balanced, nutrient-dense diet is fu...
