Live stream preview

Watch this video and more on CARAVAN

Watch this video and more on CARAVAN

Subscribe

Already subscribed? Sign in

Weight Loss & Obesity

3 Min Gut Health And The Vagus Nerve

2m 41s

Up Next in Information, Behavior & Strategies

  • 2 Min Understanding Joint Health And ...

    Explore common arthritis risk factors and practical prevention tips to protect your joints.

    ☑ Reduced Joint Pain & Inflammation
    ☑ Lifestyle Modification Skills
    ☑ Boosted Joint Health

    ✎ Learn The Science: Excess weight can put pressure on joints. For every pound lost, four pounds of pressure is ...

  • 3 Min Understanding Low Back Pain

    Gain an enhanced understanding of how daily actions can impact and cause lower back pain.

    ☑ Back & Spine Anatomy
    ☑ Symptom Awareness
    ☑ Preventative Strategies

    ✎ Learn The Science: Keeping both feet flat on the ground while seated can help to reduce pressure on the back and shoulders, reducing ...

  • 5 Min Kidney Disease Insights

    Deepen your knowledge of renal health.

    ☑ Improved Health Management
    ☑ Revitalized Kidney Function
    ☑ Better Lifestyle Choices

    ✎ Pro Tip: Prioritize hydration by ensuring an adequate intake of water, maintain a balanced and low-sodium diet, and engage in regular exercise to promote kidney health ...