Explore the stages of labor and delivery and learn to navigate each phase with confidence and understanding.
☑ Improved Confidence
☑ Increased Preparedness
☑ Boosted Self-Advocacy Skills
✎ Learn The Science: During the first stage of labor, which is characterized by the onset of contractions and cervical dilation, the release of hormones such as oxytocin and prostaglandins work in tandem to stimulate uterine contractions and facilitate the softening and thinning of the cervix, preparing the body for childbirth.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Pregnancy Fundamentals
-
3 Min Pelvic Floor Education And Basi...
Explore the fundamentals of pelvic floor anatomy and its importance in overall health, including practical strategies for strengthening and maintaining pelvic floor function.
☑ Pelvic Floor Fundamentals
☑ Pelvic Floor Strengthening
☑ Relaxed Pelvic Muscles✎ Learn The Facts: The pelvic floor m...
-
5 Min Fertility Health 101
Discover essential insights into reproductive health and fertility optimization for women.
☑ Improved Lifestyle Choices
☑ Increased Fertility Health
☑ Boosted Cycle Awareness✎ Learn The Science: Research shows that maintaining a healthy body weight and managing stress levels can significantly ...
-
3 Min Understanding The Menstrual Cycle
Get to know your menstrual cycle inside and out, and make better decisions about your health and wellbeing.
☑ Improved Family Planning
☑ Increased Confidence and Assurance
☑ Boosted Reproductive Health Management✎ Learn The Science: Studies have shown that various forms of birth control, incl...