Explore how processed foods affect your physical and discover healthier eating choices.
*This audio was optimized with the assistance of AI tools. It was reviewed, edited, and fact-checked by the Caravan team.
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Navigating Processed Foods (Highlight)
Processed foods can often be high in sugars, unhealthy fats, and sodium, making it important to understand how to navigate them. Moderation and balance are key, allowing you to enjoy processed foods without compromising your overall health.
*This content is intended for general information purpo...
