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Mindful and intuitive eating promotes a healthier relationship with food, promoting balance and satisfaction without guilt.
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Creating A Neutral Perspective With F...
Shift away from labeling foods as "good" or "bad" and develop a neutral mindset. This approach reduces guilt and promotes a healthier, more balanced relationship with eating.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a subst...
