Gain an understanding of the common ways that COPD is developed.
☑ COPD Risk Reduction
☑ Lung Protection Strategies
☑ COPD Awareness
✎ Learn The Facts: Making regular meals a habit is a powerful technique in building and maintaining a good relationship with food. Nutrients promote our bodies' serotonin and dopamine producers, which regulate our mood, emotions, and sleep.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Understanding Asthma
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Understanding & Managing Asthma (Audio)
Learn how to better understand and manage asthma with practical tips on symptom control, triggers, and treatment options.
*This audio was optimized with the assistance of AI tools. It was reviewed, edited, and fact-checked by the Caravan team.
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Asthma Triggers Explained (Highlight)
Asthma can be triggered by allergens, stress, or environmental factors like pollution. Knowing your triggers is key to managing symptoms effectively.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional he...
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Stress Is An Asthma Trigger (Highlight)
Stress can worsen asthma by tightening airways and increasing inflammation. Stress management techniques can help minimize flare-ups.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax...
