Learn about the wide-ranging impact of arthritis and who is most at risk for developing this condition.
*This audio was optimized with the assistance of AI tools. It was reviewed, edited, and fact-checked by the Caravan team.
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The Foundation Of Good Joint Health (...
Good joint health begins with protecting your body, and wearing protecting and padding when playing sports or being active. Maintaining a healthy weight, staying active, and stretching regularly also helps to protect joints.
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