Learn how to perform hands-only CPR in the case of a cardiac emergency.
☑ Increased Survivability For Cardiac Arrest
☑ Boosted Emergency Preparedness
☑ Cardiac Arrest Awareness
✎ Learn The Science: CPR should be performed at 100 to 120 beats per minute. A technique to know the speed of at least 100 beats per minute is to remember the beat of the song "Stayin' Alive" by the Bee Gees.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Information, Behavior and Strategies
-
3 Min What Is Cholesterol?
Discover how maintaining healthy levels of cholesterol can improve heart health and function.
☑ Balanced Cholesterol Levels
☑ Improved Heart Health
☑ Reduced Disease Risk✎ Learn The Facts: Around age 40 is when adults should increase the frequency of cholesterol checks. Children should begin t...
-
3 Min Cholesterol: Myths Vs. Facts
Gain an understanding of the basics of cholesterol by learning common myths and facts.
☑ Boosted Cholesterol Awareness
☑ Cholesterol Management
☑ Risk Factor Awareness✎ Learn The Facts: Another common misconception about cholesterol is the idea that you would be able to tell on your own if you...
-
2 Min Managing Cholesterol Levels
Gain awareness of medications that are commonly used to manage cholesterol levels.
☑ Statin Usage Awareness
☑ Medical Treatment Options
☑ Improved Quality Of Life✎ Learn The Facts: Alongside taking medication to manage cholesterol levels, eating a balanced diet containing omega-3 fatty acids, ...
