5 Min Rewiring Your Brain To Fight Chronic Pain
Candice
•
5m 56s
Chronic pain involves both physical and emotional factors, understanding this can change how pain is managed.
☑ Improved Pain Coping
☑ Reduced Pain Sensitivity
☑ Stronger Mind-Body Awareness
✎ Learn The Facts: Regular exposure to safe movement can help “desensitize” the nervous system and reduce pain over time.
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