5 Min Handling Rejection Without Losing Confidence
Building Confidence In Social Situations
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4m 2s
Learn to reframe rejection as a learning opportunity, and maintain your self-worth.
☑ Increased Resilience
☑ Reduced Fear Of Rejection
☑ Healthier Self-Talk
✎ Learn The Facts: Psychologists note that rejection activates the same brain regions as physical pain, making emotional resilience key to coping effectively.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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Tips To Stop People Pleasing (Highlight)
Understand the negative impacts that people pleasing can have in your day-to-day life, and learn supportive strategies to begin meeting your own needs.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional me...
