5 Min Living Authentically
Building A Supportive Community
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4m 48s
Gain insight on how to foster an authentic life.
☑ Revitalized Self Connection
☑ Increased Vulnerability & Compassion
☑ Improved Boundary Setting
✎ Learn The Facts: Learning the difference between internal and external factors can help you to cultivate an authentic lifestyle. There are some habits and behaviors in life that we do because of our internal motivators, while others are more driven from external sources, like groups or societal norms. It’s important to establish your own meaningful goals and focus on steps to achieve them.
Up Next in Building A Supportive Community
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5 Min Embracing Diversity In Community
Explore ways to value and explore our differences within our various communities.
☑ Enhanced Cultural Exchange
☑ Increased Equity & Representation
☑ Boosted Sense Of Belonging✎ Pro Tip: Speaking up when you notice someone being treated unfairly can make a big difference. Often, it takes only ...
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5 Min Knowing Where You Belong
Take some time to find spaces where you feel a sense of belonging and acceptance.
☑ Boosted Happiness
☑ Improved Sense Of Purpose
☑ Enhanced Self-Discovery✎ Fun Fact: It can be easy to feel the need to conform to fit into different spaces and communities. Remember to offer yourself compassion ...
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The Importance Of Community (Highlight)
The importance of community lies in its ability to provide emotional support and connection, and create a sense of belonging.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investm...
