Boxed Water Is Better® Partnership

Boxed Water Is Better® Partnership

4 Seasons

Boxed Water Is Better® and Caravan have partnered together to help you take better care of yourself, and the planet.

Learn a selection of 15 quick and effective practices and choose planet-friendly products to live your life to the fullest during the last days of summer. Small choices (like a quick yoga flow or your water on-the-go) will make a big impact on your personal health and the health of our planet.

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Boxed Water Is Better® Partnership

5 Episodes

  • 10 Min Barre Sculpt
    07:29
    10 Min Barre Sculpt
    Episode 1

    10 Min Barre Sculpt

    Episode 1

    By incorporating elements of ballet, such as graceful movements and controlled holds, this workout engages multiple muscle groups, including the core, legs, and upper body. Not only does it promote improved posture and balance, but it also enhances functional strength, allowing you to move with e...

  • 15 Min Full Body Circuit
    13:08
    15 Min Full Body Circuit
    Episode 2

    15 Min Full Body Circuit

    Episode 2

  • 10 Min Washboard Abs Workout
    11:37
    10 Min Washboard Abs Workout
    Episode 3

    10 Min Washboard Abs Workout

    Episode 3

    Be on your way to washboard abs in this toning and sculpting session.

    ☑ Improved Stability
    ☑ Increased Core Strength
    ☑ Sculpted Abdominals

    ☾ ☼ Best used as a morning or evening movement, or anytime you have a 10 minute break.

    ✎ Learn the Science: Genetics can play a role in the visibility and ...

  • 30 Min Yoga Flow
    28:05
    30 Min Yoga Flow
    Episode 4

    30 Min Yoga Flow

    Episode 4

    Soak up some sun and join us outside. Summer rooftop yoga will help deepen your breath, improve your form, and calm the mind! See the glowing effects of this meditative and fitness practice.

    ☑ Improved Strength
    ☑ Boosted Balance
    ☑ Increased Energy

    ☾ ☼ Best used as a morning or evening workout,...

  • 15 Min Full Body Pilates
    16:28
    15 Min Full Body Pilates
    Episode 5

    15 Min Full Body Pilates

    Episode 5

    Tone, strengthen, and stretch your glute, abs, arms, legs, and back while simultaneously losing weight through this quick and effective Pilates routine.

    ☑ Improved Strength
    ☑ Toned Muscles
    ☑ Increased Stamina

    ☾ ☼ Best used anytime you have a 15 minute break.

    ✎ Learn the Science: Pilates empha...

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