10 Min Yoga Abs & Core
Alex
•
8m 13s
Dreaming about abs? Now is your chance to get them! This Abs and Core workout will leave your core defined and toned.
☑ Improved Core Strength
☑ Increased Stability
☑ Toned Abs
☾ ☼ Best used as a morning or evening workout, or whenever you have a 10 min break.
✎ Learn The Science: Yoga for abs not only helps sculpt the midsection but also contributes to better body alignment and support for daily activities.
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10 Min Final Push & Stretch
Complete the Yoga Sculpt series with this final session. Stretch your arms, legs, and hips for a relaxing result.
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✎ Pro Tip: As you wind down...
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10 Min Warm Up
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