3 Min Children's Health: Congenital Heart Disease
Healthy Heart Journey
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2m 30s
Learn about congenital heart disease and defects among heart structure in children.
☑ Emergency Preparedness
☑ Symptom Awareness
☑ Treatment Options
✎ Learn The Science: While congenital heart diseases can only be treated through medication, checkups, and even surgery, some keys to reducing symptoms and increasing daily quality of life are getting enough sleep, staying active, reducing sodium intake, and managing stress.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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