5 Min Understanding When To Take Time Off
Summer Essentials
•
4m 42s
Learn when it is right to take time off of work to support your physical and mental health.
☑ Improved Self-Compassion
☑ Reduced Stress & Tension
☑ Healthy Work-Life Balance
✎ Learn The Facts: Employees can avoid taking time off due to fear of getting in trouble or falling behind at work. Studies show that 68% of employees report still working while on vacation.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Summer Essentials
-
5 Min Daily Practices To Protect Our ...
Empower your eye health by learning daily tips to promote visual health and performance.
☑ Daily Lifestyle Improvements
☑ Disease Prevention
☑ Optimized Visual Health✎ Pro Tip: Other tips to promote general eye health include washing your hands regularly and before touching your face and eyes,...
-
15 Min Soothing Full Body Stretches F...
Relieve tension and promote relaxation during any flight with these soothing stretches.
☑ Lower Stress Levels
☑ Expanded Range of Motion
☑ Released Tension☾ Best used during travel, especially after a long period of sitting, in-flight, or while waiting to board.
✎ Fun Fact: Many airports are...
-
2 Min Type 2 Diabetes During Travel &...
Learn tips to manage your T2D while on the go.
☑ Improved Quality Of Life
☑ Safe Travel Tips
☑ Reduced Symptoms & Discomfort✎ Pro Tip: Consider wearing a medical alert bracelet or carrying documentation that identifies you as having diabetes.