Explore the intricate relationship between feedback and defensiveness, uncovering strategies to provide and receive feedback in a way that minimizes defensive reactions.
☑ Reduced Defensiveness
☑ Better Relationships
☑ Increased Communication
☾☼ Best used when you’re giving feedback at work, or anytime you have a 5 min break.
✎ Fun Fact: The human brain's response to feedback and criticism can trigger the same neural pathways associated with physical pain, explaining why some people react defensively when receiving feedback – it's a natural protective mechanism!
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