10 Min Glutes
Yoga Sculpt Beginner
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10m
Find strength with these glute-focused movements. Target the glutes and engage your legs with this sculpting workout session! Feel the booty burn and add some energy!
☑ Improved Glute Muscles
☑ Increased Hip Strength
☑ Toned Lower Body
☾ ☼ Best used as a morning or evening workout, or whenever you have a 10 min break.
✎ Learn the Science: This targeted yoga glutes workout not only enhances physical fitness but also fosters a mind-body connection through controlled and intentional movement.
Up Next in Yoga Sculpt Beginner
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10 Min Final Push & Stretch
Complete the Yoga Sculpt series with this final session. Stretch your arms, legs, and hips for a relaxing result.
☑ Improved Glute Muscles
☑ Increased Hip Strength
☑ Toned Lower Body☾ ☼ Best used as a morning or evening workout, or whenever you have a 10 min break.
✎ Pro Tip: As you wind down...
