5 Min Yoga For Cardiac Health
Yoga For Lifelong Health
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5m 29s
Explore a series of yoga poses that promote cardiac health and improve overall heart function.
☑ Improved Heart Function
☑ Lowered Heart Rate
☑ Enhanced Blood Circulation
✎ Pro Tip: Emphasize slow, rhythmic movements with deep breathing, and listen to your body to ensure a comfortable intensity.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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☑ Improved Digestion & Comfort
☑ Reduced Bloating
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