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10 Min Yoga For Neck Tension

Yoga For Healthy Joints • 8m 7s

Up Next in Yoga For Healthy Joints

  • 10 Min Yoga For Wrists & Ankles

    Restore strength and flexibility to your wrists and ankles through gentle seated yoga practices.

    ☑ Revitalized Wrist & Ankle Joint Health
    ☑ Reduced Joint Pain
    ☑ Increased Mobility

    ☾☼ Best used if your wrists and ankles feel stiff, or anytime you have a 10 min break.

    ✎ Fun Fact: The human wris...