Learn how to activate your body, muscles and face in this facial rejuvenation video class, creating awareness of your muscle and learning how to maintain control, releasing emotions and stress held in your face.
☑ Improved Blood Circulation
☑ Rejuvenated Muscle Tone
☑ Youthful Appearance
☼ Best used when you are getting ready in the morning, or whenever you have a 10 minute break.
✎ Learn the Science: Research has shown the effectiveness of non-invasive facial rejuvenation techniques in improving skin appearance and reducing signs of aging.
Up Next in All Classes
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5 Min Rejuvenating Face Exercises
In this video class, discover 2 key face exercises that will help you look and feel your best, while using a mirror to ensure proper technique.
☑ Rejuvenated Muscle Tone
☑ Lifted, Youthful Appearance
☑ Glowing Skin☾ ☼ Best used whenever you have a 5 minute break.
✎ Learn the Science: Facia...
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10 Min Facial Rejuvenation- Cool Down
Learn a key massage technique for natural face lifting and rejuvenation in this video class, while using a face oil and optional gua sha stone to enhance the benefits.
☑ Rejuvenated Muscle Tone
☑ Lifted, Youthful Appearance
☑ Glowing Skin☾ Best used in the evening to cool down for the day, o...
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3 Min Standing Poses
While most standing poses cause you to consider outer form, today we will focus on the inner form. The inner form is what prepares us to be strong and master these standing poses! Join us and find your strength and balance.
☑ Improved Strength
☑ Boosted Balance
☑ Increased Leg Power☾ ☼ Best us...
