Strengthen your professional presence by understanding how gestures, posture, eye contact, and tone influence how your message is received.

☑ Boosted Interpersonal Awareness
☑ Improved Communication Clarity
☑ Greater Professional Impact

✎ Pro Tip: Research shows that over 70% of communication ...

Learn how to inspire and motivate not only others, but also yourself.

☑ Increased Passion
☑ Authenticity & Leadership Skills
☑ Boosted Empathy

✎ Learn The Facts: Showing integrity, ethics, and having a strong moral code will help to inspire others.

*The program is intended for general informat...

Gain the confidence to discuss your health conditions with your employers, and work towards the accessibility and support you need.

☑ Improved Workplace Communication
☑ Self-Advocacy Skills
☑ Boosted Health Management

✎ Learn The Facts: A US based study showed that over half of employees have ...

Learn ways to support employees from all walks of life to promote a globally diverse workforce.

☑ Cultural Awareness Strategies
☑ Building Inclusive Policies
☑ Enhanced Representation

✎ Pro Tip: Consider hosting employee events that cultural diversity such as potlucks, or give opportunities for...

Identify and combat compassion fatigue for better mental and emotional health.

☑ Reduced Stress & Fatigue
☑ Boundary Setting Skills
☑ Self Care Tips

✎ Pro Tip: Try to avoid using substances like drugs or alcohol as a coping mechanism for stress and as a way to manage your emotions. The negative...

Master the key principles to deliver exceptional and memorable customer service.

☑ Reflective & Active Listening
☑ Boosted Communication Skills
☑ Problem-Solving Techniques

✎ Pro Tip: Depending on your industry, you can personalize interactions by remembering customer names and preferences to ...

Discover tips for navigating difficult conversations in the workplace during challenging times.

☑ Strong Social Unity
☑ Increased Emotional Intelligence
☑ Cohesive Workplace Community

✎ Pro Tip: Consider hosting a training session on emotional intelligence, conflict resolution, or inclusivity f...

Recognize and value the various ways people communicate.

☑ Enhanced Communication
☑ Improved Relationships
☑ Conflict Resolution Skills

✎ Learn The Science: Research shows that cultural norms, societal expectations, and even genetic factors influence how individuals perceive and express communi...

Explore the definition and purpose of feedback, understanding how it serves as a valuable tool for communication.

☑ Improved Communication
☑ Enhanced Understanding
☑ Increased Collaboration

☾☼ Best used when you’re giving feedback at work, or anytime you have a 3 min break.

✎ Pro Tip: When gi...

Discover the power of constructive feedback at work, unlocking its potential to drive professional growth.

☑ Improved Communication Skills
☑ Enhanced Growth
☑ Increased Collaboration

☾☼ Best used when you’re giving feedback at work, or anytime you have a 5 min break.

✎ Pro Tip: In a study by ...

Explore the intricate relationship between feedback and defensiveness, uncovering strategies to provide and receive feedback in a way that minimizes defensive reactions.

☑ Reduced Defensiveness
☑ Better Relationships
☑ Increased Communication

☾☼ Best used when you’re giving feedback at work, ...

Learn the art of conducting effective feedback conversations that foster growth, open communication, and mutual understanding in our comprehensive guide.

☑ Improved Feedback Skills
☑ Increased Growth
☑ Enhanced Understanding

☾☼ Best used when you’re giving feedback at work, or anytime you have ...

Gain insight into how feedback can be harnessed to drive personal and professional growth.

☑ Improved Communication
☑ Increased Professional Growth
☑ Boosted Constructive Feedback

☾☼ Best used when you’re giving feedback at work, or anytime you have a 3 min break.

✎ Fun Fact: Did you know tha...

Learn about external and internal communication with action steps for dealing with conflict by promoting emotional regulation.

☑ Stronger Communication
☑ Improved Relationships
☑ Better Efficiency

☾☼ Best used when you are looking to improve communication skills, or whenever you have a 5 minute...

Understand the reasons behind negative reactions during conflict and the three common ways people react.

☑ Improved Relationships
☑ Better Emotional Regulation
☑ Efficient Conflict Resolution

☾☼ Best used when you are looking to improve communication skills, or whenever you have a 5 minute bre...

Explore the root causes of aggressive communication and use self-reflection to work towards responding in a more positive way.

☑ Decreased Aggression
☑ Better Self-Reflection
☑ Healthier Relationships

☾☼ Best used when you are looking to improve communication skills, or whenever you have a 5 mi...

Participate in an inquiry-based process for understanding how ‘walking away’ can be harmful to relationships.

☑ Increased Sympathy
☑ Improved Resilience
☑ Healthier Relationships

☾☼ Best used when you are looking to improve communication skills, or whenever you have a 5 minute break.

✎ Learn t...

Uncover the reasons behind shutting down during conflicts and how to respond in a way that aligns with your needs and values.

☑ Increased Confidence
☑ Improved Tenacity
☑ Healthier Relationships

☾☼ Best used when you are looking to improve communication skills, or whenever you have a 5 minute b...