5 Min Optimal Nutrition For Athletic Performance
Whole Health Nutrition
•
4m 24s
Maximize your athletic potential with science-backed strategies to fuel your body.
☑ Improved Recovery
☑ Increased Performance
☑ Boosted Endurance
✎ Learn The Science: Carbohydrates are stored in muscles and the liver as glycogen, and maintaining sufficient glycogen levels through proper nutrition can enhance stamina and delay fatigue during prolonged exercise.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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