Live stream preview
5 Min Yoga For Respiratory System
5m 43s
Explore a series of yoga poses to enhance respiratory function and promote deep, mindful breathing.
☑ Increased Lung Capacity
☑ Improved Breathing Efficiency
☑ Enhanced Oxygen Flow
✎ Pro Tips: Utilize diaphragmatic breathing techniques and gradually increase pose intensity to strengthen respiratory muscles.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.