Explore a series of yoga poses designed to alleviate chronic pain and improve overall comfort.

☑ Reduced Muscle Tension
☑ Improved Flexibility
☑ Enhanced Pain Management

✎ Pro Tips: Getting adequate rest, practicing mindfulness and meditation, and learning deep breathing techniques, can help to provide comfort and relaxation to the body and mind when dealing with chronic pain.

*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.