Explore a series of yoga poses that promote cardiac health and improve overall heart function.

☑ Improved Heart Function
☑ Lowered Heart Rate
☑ Enhanced Blood Circulation

✎ Pro Tip: Emphasize slow, rhythmic movements with deep breathing, and listen to your body to ensure a comfortable intensity.

*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.