Learn the symptoms, risks, and treatment options for obstructive sleep apnea.

☑ Improved Sleep Quality
☑ STOP-BANG Method
☑ OSA Symptom Awareness

✎ Learn The Science: Healthy eating can have an impact on obstructive sleep apnea, as the right foods can reduce inflammation within the body, and promote healthy weight loss. Studies show that foods rich in Vitamin C and E such as fruits and vegetables, and foods containing Vitamin D like seafood can play a part in helping to reduce sleep apnea symptoms.

*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.