Targeted activation and mobility work support shoulder stability and spinal alignment.

☑ Improved Shoulder Stability
☑ Reduced Upper-Back Tension
☑ Better Postural Alignment

✎ Learn The Facts: Strengthening the mid-back muscles helps counteract rounded posture more effectively than stretching the chest alone.

*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances.