Gain an understanding of the various kinds of fats found in your diet and their benefits to health.

☑ Balanced Fat Consumption
☑ Heart-Healthy Diet
☑ Chronic Disease Prevention

✎ Learn The Science: 60% of the human brain is made up of fat. This makes healthy fat intake crucial to promote healthy brain growth, activity, and development.

*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.