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2 Min The ‘Flexitarian’ Diet & Its Benefits
1m 49s
Explore how the flexitarian diet can improve your overall diet and mood.
☑ Improved Food Relationships
☑ Enhanced Mealtime Options
☑ Reduced Food Restriction
✎ Learn The Science: The flexitarian diet also offers environmental and sustainable benefits. For example, the reduction in consumption of meat and animal products leads to a reduction in production of greenhouse gasses.
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