Alcohol may feel calming in the moment, but its neurological effects can disrupt the body’s stress-response system.

☑ Improved Stress Management
☑ Reduced Anxiety Cycles
☑ Healthier Coping Skills

✎ Learn The Facts: Alcohol initially increases GABA activity but later triggers a rebound increase in glutamate, which may contribute to next-day anxiety.

*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of CARAVAN services is subject to additional terms and conditions.