Learn potential psychological, physical, and emotional signs of a mental health crisis.

☑ Mental Health Intervention Tactics
☑ Behavioral Change & Symptom Awareness
☑ Increased Mental Safety

✎ Pro Tip: While it may seem scary to reach out for help if you or a loved one is experiencing a mental health crisis, resources and help is available and you do not have to suffer alone. If you’re still hesitating, ask a loved one to stay with you while you may be at risk. If you or someone you know is struggling or in crisis, help is available.

Call or text 988 or chat 988lifeline.org to reach the 988 Suicide & Crisis Lifeline in the US.