Learn how to interpret food labels to make informed choices that support your unique nutrition goals.

☑ Smarter Food Decisions
☑ Clearer Ingredient Awareness
☑ Improved Nutrition Balance

✎ Learn The Facts: Ingredients are listed by weight, meaning the first few items make up most of what you’re eating.

*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.