Cultivate confidence and relaxation techniques to help prepare physically and emotionally for childbirth.

☑ Greater Birth Preparedness
☑ Calmer Labor Experience
☑ Reduced Anxiety

✎ Learn The Facts: Relaxation techniques during labor are linked to shorter delivery times and reduced stress.

*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.