Live stream preview
5 Min Layoff Anxiety
5m 28s
Understand how to handle financial and emotional worries around layoffs, and build a flexible mindset to navigate job transitions.
☑ Reduced Financial Stress
☑ Enhanced Mental Resilience
☑ Practical Future Planning
✎ Learn The Facts: Engaging in mindfulness practices and activities such as fitness or art that are unrelated to work can help you to have a positive outlet to express yourself.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.