3 Min Thankful Texting In Action
Dr. Ellie
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2m 4s
Did you know that gratitude can activate the brain stem region that produces dopamine? Dopamine is heavily involved with attention span, focus, motivation and the ability to experience pleasure. Use this unique experience to practice gratitude today.
☑ Improved Gratitude
☑ Healthier Mindset
☑ Enhanced Relationships
☾ ☼ Best used when sending gratitude to a friend, family member, or co-worker.
✎ Learn The Science: Studies have found that regularly expressing gratitude, even through simple text messages, can lead to increased feelings of happiness and life satisfaction.
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