Changing your lifestyle could be a big step toward diabetes prevention — and it's never too late to start. Watch now to learn more about these science-backed tips.

☑ Decreased Risk
☑ Better Pancreas Health
☑ Improved Diet

☾ ☼ Best used if you are at risk for diabetes, or anytime you have a 5 min break.

✎ Learn The Science: There is some evidence that higher dietary intake of magnesium may help prevent type 2 diabetes in both middle aged men and women at higher risk.