Live stream preview
5 Min Improving Executive Functioning
4m 51s
Learn practical strategies to strengthen executive functioning skills to better manage daily responsibilities.
☑ Stronger Planning Skills
☑ Better Task Management
☑ Improved Daily Focus
✎ Pro Tip: Using time-blocking (scheduling specific blocks of time for tasks) has been shown to increase productivity and reduce procrastination for people with ADHD and anxiety.
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