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5 Min How Volunteering Elevates Your Wellbeing
5m 52s
Experience the positive benefits that volunteering has on our physical and mental health.
☑ Increased Positive Impact
☑ Renewed Sense Of Direction
☑ Sense Of Community
✎ Learn the Facts: Through looking at levels of hormones in the brain, researchers have found that volunteering can enhance our mental happiness. For example, working and connecting with people and animals have been shown to reduce stress and anxiety.