Support your spine and posture by learning proper technique for strengthening your lower back safely.

☑ Stronger Lower Back
☑ Improved Posture
☑ Boosted Core Stability

✎ Learn The Facts: Back extensions can reduce lower back pain when done with proper form.

*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.