What Makes Smoking So Hard To Quit (Highlight)
Short Form Social Clips
•
1m 3s
Quitting smoking can be challenging because nicotine is highly addictive, which alters brain chemistry. Additionally, smoking often becomes a habitual way to cope with stress, as it involves deep breathing, moments of rest, and the routine of taking smoke breaks throughout the day.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Short Form Social Clips
-
Seated Back Warm Up Stretch (Highlight)
Loosen up your back with a seated warm-up stretch to relieve tension.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual condi...
-
Work Plans For Different Attention Sp...
Boost productivity by tailoring work plans to different attention spans.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual co...
-
Work From Home: Staying Focused (High...
Boost your productivity while working from home by learning what kind of environment suits your needs.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advic...
