Understanding Comparison (Highlight)
Short Form Social Clips
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54s
Understand that the feelings of desire and comparison are normal, and that can have both positive and negative impacts on our mental wellbeing.
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Cognitive reframing helps manage stress by changing negative thought patterns into more positive, constructive, and realistic ones.
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Conflict Management Tips - Self-Disco...
Reflect on behaviors your exhibit when experiencing times of conflict.
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