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5 Min Gentle Recovery For Hamstring Strains
6m 25s
Improved hamstring flexibility supports posture, walking comfort, and lower-back health.
☑ Improved Hamstring Flexibility
☑ Reduced Muscle Tightness
☑ Enhanced Recovery
✎ Learn The Facts: The most common causes of hamstring strains are muscle overload, lack of stretching when doing physical activity, and repeated straining movements.
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