Targeted movement techniques help release tension in muscles that commonly contribute to sciatic discomfort.

☑ Reduced Nerve Tension
☑ Improved Hip Mobility
☑ Lower-Body Relief

✎ Pro Tip: Taking regular breaks from sitting and keeping hips moving throughout the day can reduce sciatic flare-ups.

*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances.