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10 Min Strength Boost For The Ovulatory Phase
6m 56s
Enjoy a quick workout for a strength boost during the ovulatory phase of the menstrual cycle.
☑ Boosted Mood & Stamina
☑ Increased Energy Levels
☑ Enhanced Strength
✎ Learn The Facts: The ovulatory phase begins when a mature egg is released from the ovary. If the egg is fertilized it may travel to the uterus to begin a pregnancy. If it is unfertilized, the egg will disintegrate and the uterine lining begins being shed during the period.